Magnesium: Our Magic Mineral
At Ayla, we are on a mission to help women nourish their bodies from the inside out. While all of our products are 100% organic, natural, and handcrafted, there is one key ingredient at the heart of it all — magnesium. So, what exactly is magnesium and what does it do?
Magnesium is a naturally occurring mineral that is vital to maintaining our overall health. It is involved in over 300 bodily processes and has many crucial roles, including:
- Muscle function: it helps regulate the contraction and relaxation of muscles.
- Nerve function: it facilitates proper nerve transmission and communication.
- Energy production: it is necessary in the production of ATP which is used to create energy.
- Bone health: maintains bone structure and density.
- Heart health: it helps regulate blood pressure levels.
- Blood sugar: it plays a key role in insulin sensitivity and glucose metabolism.
- Mental health: it reduces anxiety by influencing neurotransmitter functioning.
- Sleep: it improves sleep through promoting relaxation.
- Female health: promotes hormonal balance.
- Boosts energy: naturally elevates energy levels and fights fatigue.
In a world of chaos, magnesium has the ability to restore balance in our bodies and harmony to our hearts — it truly is a magic mineral. However, over 70% of the population are deficient in this essential ingredient for good health.
Magnesium deficiency can manifest in all sorts of ways, from anxiety and depression to fatigue, osteoporosis, type 2 diabetes, and cardiovascular disease amongst other things.
This is where we come in.
Ayla’s products are carefully crafted to care for your skin, body, and soul. We lovingly combine ancient magnesium chloride with all-natural ingredients to help bring your body back into balance. Our products make it easy for you to get the magnesium you need without any toxic, synthetic chemicals.